Mozzarella Wrap with Tomato and Basil
This mozzarella wrap with love apple and basil makes the perfect summertime lunch. It's easy, refreshing, calorie-free, and salubrious!
Sometimes the nigh simple ingredients create the freshest flavors. This recipe along with chicken street tacos, Asian chicken lettuce wraps, and my Italian chopped salad, are my go-to meals on a hot summer day.
Why y'all'll dear this recipe
I don't know about yous but the last matter I desire to do it take an 60 minutes out of my solar day to make a salubrious meal. This is not simply quick, but information technology'south also and so good for you and such an easy recipe!
The combination of fresh mozzarella, juicy tomatoes, and fresh herbs does wonders for your sense of taste buds while still assuasive you lot to experience astonishing. There's nothing better than whipping up a simple recipe that happens to be delicious and adept for yous!
What kind of mozzarella is best for wraps?
Fresh mozzarella cheese is my favorite ingredient in this recipe. Fresh mozzarella tastes much better than sliced mozzarella because it has more flavor, it's creamier, and has a smoother texture and you can typically discover it at your local grocery shop!
I would highly recommend using fresh mozzarella over sliced but you may used sliced if yous're in a pinch. At that place'south something about the fresh flavors that brand a recipe like this over-the-elevation!
Ingredient Checklist:
- 4 larges Tortillas
- ½ cup fresh basil leaves
- 1 medium tomato plant sliced
- 1 cup arugula (optional and tin sub. for spinach)
- 8 ounces fresh mozzarella
- 1 tablespoon olive oil
Stride by Step Directions
- With a knife or kitchen pair of scissors cut a line starting in the center of the tortilla.
- Piece the lycopersicon esculentum and mozzarella, set aside (Image one).
- On the lower left quarter, add the basil leaves (about 3 to 4 leaves per tortilla) (Paradigm two).
- On the upper left corner, add love apple slices (about 3 to 4 slices per tortilla) (Image three).
- Now on the other right quarter add the arugula (about ¼ cup per tortilla) (Image iv).
- Finally, add the cheese sliced in the final quarter (Image 5).
- Starting with the quarter where you placed the basil, fold it over the tomato
quarter. - Then fold information technology up on top of the arugula.
- Finally, fold it over the cheese quarter.
- In a skillet add together the olive oil and over medium estrus add the tortilla and cook until
information technology gets crispy, flip it once (about 3 minutes per side) (Prototype 6).
Expert tips and FAQS
How practise you gather a wrap?
The best way to gather a wrap and then it doesn't fall apart is the way shown in a higher place. When y'all cut a slice in the tortilla and fold in from the bottom left corner, eventually creating a triangle shape, it holds the wrap together neaty.
Tin can I add together protein to this recipe?
Yes! Calculation shredded chicken chest, sliced turkey, or sliced chicken would all be great additions to this recipe. To do this, you may demand to add less of the other ingredients then your wrap doesn't get likewise full.
What dressings get well with a mozzarella wrap?
Adding pesto or balsamic vinegar is the perfect style to add together extra flavor to this delicious wrap. Adding balsamic vinegar makes this recipe gustatory modality like a fresh caprese salad!
Is this recipe low-carb?
This recipe is fairly low-carb when using a traditional tortilla. To brand this recipe 100% keto-friendly you tin can use a depression-carb tortilla. Low-carb tortillas tin be establish at most local grocery stores and make delicious bootleg keto cheese wraps. If you like low-carb recipes, you should definitely cheque out my cauliflower potato salad and low carb craven tenders!
Can I use a panini press?
Yes! If you'd rather cook these lycopersicon esculentum basil wraps in a panini press y'all certainly tin can. Exercise note, it may cook faster so make sure yous're keeping a close centre on the caprese wraps to prevent called-for.
More than ingredients you tin add:
If you like to mix things up, you lot can besides add other ingredients such as:
- carmine peppers
- black pepper
- cream cheese (instead of mozzarella)
- arugula
- spinach
Like Recipes
Make sure to check out some of our favorite recipes that are like to this ane!
- Caprese grilled cheese
- Chopped caprese salad
- Asian chicken lettuce wraps
- The BEST bruschetta recipe
Mozzarella Wrap with Love apple and Basil
This mozzarella wrap with love apple and basil makes the perfect summer luncheon. It's easy, refreshing, light, and healthy!
- four large tortillas
- 1/ii cup fresh basil leaves
- i medium love apple sliced
- one cup arugula optional – sub. spinach
- 8 oz fresh mozzarella
- 1 tbsp olive oil
Prevent your screen from going dark
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With a knife or kitchen scissor cutting a line starting in the eye of the tortilla.
-
Piece the tomato plant and mozzarella, fix aside.
-
On the lower left quarter, add the basil leaves (nearly three to four leaves per tortilla).
-
On the upper left corner, add tomato slices (about three to 4 slices per tortilla).
-
On the other correct quarter add together the arugula (about ¼ loving cup per tortilla).
-
Finally, add together the cheese sliced in the concluding quarter.
-
Starting with the quarter where you placed the basil, fold it over the tomato quarter. Then fold information technology up on top of the arugula. Finally, fold information technology over the cheese quarter.
-
In a skillet add the olive oil and over medium heat add the tortilla and melt until it gets crispy, flip information technology once (about 3 minutes per side).
How practice y'all gather a wrap?
The best way to assemble a wrap so it doesn't fall autonomously is the way shown above. When you cut a slice in the tortilla and fold in from the bottom left corner, eventually creating a triangle shape, it holds the wrap together neaty.
What dressings become well with a mozzarella wrap?
Adding pesto or balsamic vinegar is the perfect way to add together actress flavor to this delicious wrap. Adding balsamic vinegar makes this recipe gustatory modality similar a fresh caprese salad!
Calories: 299 kcal | Carbohydrates: 18 g | Protein: 15 g | Fat: xviii k | Saturated Fatty: 8 1000 | Polyunsaturated Fatty: ane g | Monounsaturated Fatty: seven yard | Cholesterol: 45 mg | Sodium: 564 mg | Potassium: 189 mg | Fiber: 1 yard | Sugar: 3 grand | Vitamin A: 916 IU | Vitamin C: 6 mg | Calcium: 335 mg | Atomic number 26: 2 mg
Nutritional information is based on tertiary-party calculations and should be considered estimates. Bodily nutritional content will vary with brands used, measuring methods, portion sizes and more than.
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